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Numbered Fitness Resistance Band for Stretching, Yoga, Glutes & Full Body Training – 8-Level Adjustable Exercise Band, Perfect for Stretching, Yoga, Pilates, Strength Training, Physical Therapy & Glute Activation. Lightweight, Portable & Designed for All Levels! How to Use: 1.Lower Body: Glute bridges, leg lifts, squats, hip abductions 2.Upper Body: Bicep curls, tricep extensions, shoulder presses, chest stretches 3.Flexibility & Recovery: Hamstring stretches, yoga poses, Pilates routines, post-workout cool-downs 4.Physical Therapy: Assisted stretching, joint mobility, rehabilitation exercises Key Features: 1.8 Clearly Numbered Sections for Precision Training 2.Versatile Full-Body Fitness Tool 3.Smooth & Controlled Resistance 4.Lightweight & Travel-Friendly 5.Durable & Skin-Friendly Material Specifications: Material: Latex-Free TPE (Thermoplastic Elastomer) Dimensions: 35.4 inches long × 1.6 inches wide (90 cm × 4 cm) Thickness: 0.09 inches (2.25 mm) Colors Available: Blue, Red, Yellow, Purple, Pink, Gray Resistance Levels: 8 marked sections allow adjustable tension from light to medium-heavy resistance. Package Includes: 1 × Numbered Fitness Resistance Band 2 x Wrist guard Notes: 1. Due to different manual measurements, please allow for slight size differences. 2. Actual color may be slightly different from the image due to different monitor and light effect. 3. If you have any questions, please email us first. Thanks for your understanding and happy shopping!
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