3-in-1 Foam Plyometric Jump Box - High-Density EPE Foam Core - Non-Slip & Easy-to-Clean PVC Leather Cover - Box Height: 20", 24", 30" - For HIIT, MMA, Crossfit, Exercise, Fitness Training

Descripción

Product description EVER THOUGHT OF GIVING PLYOMETRICS A TRY? Many people do, and those who actually follow through can attest to how much it has helped improve not just their leg power but also their overall fitness. If you're interested in trying out plyometrics or box jumping exercises, then you'll first want to get yourself the right equipment. The kind that won't put your shins at risk of fractures; one that's strong enough to carry your weight and remain stable throughout your workout. If that's what you're looking for, then you'll want to check out what we have in store for you! This 3-in-1 Foam Plyometric Box from Epic Fitness lets you strengthen and tone your legs and perform box jumps with confidence! STRENGTHEN YOUR LEGS, SAVE YOUR SHINS Made from high-density EPE foam, our jump box can hold up to 450lbs of weight. The anti-slip PVC leather cover stands well against wear and tear and can be easily sanitized. Jump thousands of times to and from this box before needing to replace it! Despite the tough structure, our 16lbs box is a lot more forgiving than its wood or metal counterparts. With no sharp edges to hurt your shins, you'll feel more confident about attempting your max-height jumps! BUILD A PROGRESSIVE WORKOUT Our plyo box gives you 3 different heights to work with: 20", 24", and 30". This lets you modify the jump height and intensity so you can create an exercise routine that best suits your fitness level. If this is your first time doing plyometric exercises, we recommend that you start with the 20" side. Once you've gained enough skill and experience, you can safely progress to the next level. FOR ATHLETES & NON-ATHLETES ALIKE Whether you play basketball or MMA, our plyo box can help you develop those quick and explosive leg movements required to succeed in these disciplines. But don't make the mistake of thinking that our jump box is just for athletes and their legs; it can be of help to anyone who wants to be a fitter version of themselves. Use it to add variety and increase the difficulty levels of certain exercises like push-ups, step-ups, squats, lunges, or dips. MORE REASONS TO START TRAINING WITH OUR PLYO BOX: STRENGTHEN & TONE YOUR LEGS Training with our plyo box is an excellent way of developing power in your lower body while toning the muscles at the same time. Every jump requires you to engage the different leg muscles, namely the calves, quads, hamstrings, as well as glutes. It also trains the fast-twitch muscle fibers in your legs to help improve leap force. Continuous use of our plyo box and doing the right exercises will eventually help you run faster, jump higher, and change directions much quicker. BUILD STAMINA & ENDURANCE Performing box jumps, especially at high intensities, can greatly improve your stamina and endurance. This type of training significantly increases your heart rate, thereby forcing it to work harder as it pumps blood and oxygen throughout your body. This doesn't just help strengthen your heart, but it also improves your lung capacity. Train longer and harder and still be able to perform various activities without getting exhausted easily. JUMP YOUR WAY TO A LEANER PHYSIQUE Box jumps require a lot of energy to perform. It demands much from your muscles, which means that it’s also a calorie-intensive activity. Also, the legs are comprised of some of the biggest muscles in the body so they'll need more energy or calories to work. Paired with a proper diet and regular exercise, our plyo box makes a fantastic addition to any weight management regimen. Please note: This box is great for beginner or intermediate jumpers and an amazing companion for combination floor work. Our jump box is 16 pounds so it is easily maneuvered around a gym for different uses. Take care to use the jump box against a wall for the most stability while you are learning to jump. See More

Características

• ✅ BEYOND LEG EXERCISES - Aside from the usual lower body workouts, our versatile plyo box can also be used to increase the intensity of arm and core exercises like elevated push-ups or knee touches.
• ✅ JUMP WITHOUT FEAR - Made from high-density EPE foam, our plyo box is much less intimidating than its wooden counterparts. There are fewer worries about banging your shins or knees on hard surfaces!
• ✅ 3 STAGES OF DIFFICULTY - Our plyometric box gives you 3 different levels to work with. Men and women of varying degrees of fitness and experience will find this 3-in-1 box suitable for their needs!
• ✅ USE IT FOR LONGER - Get more out of our exercise jump box! With durable materials and exceptional manufacturing, this equipment will keep you company through countless leg and body workouts!
• ✅ FOR PERSONAL & COMMERCIAL USE - Given the quality, durability, and versatility of our plyo box, this training equipment is, without a doubt, an excellent addition to both home and commercial gyms.

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