365 Days of Zen: A Daily One-Page Guide to Zen Buddhism for Clarity, Calm, and Deep Stillness (The Everyday 365 Books)

Descripción

From the Publisher Daily Zen Reflections for People Who Want Less Noise & More Presence Zen in 365 Daily Lessons One page a day, one voice from the Zen tradition, one reflection to sit with. The format is simple: today's date, a short reading, and a single idea to carry into the day. Most readers keep it by their bedside, desk, or kitchen counter. It fits into your day no matter how busy it is. ○ Drawn from 1,500 years of Zen tradition ○ Short, focused readings that stay with you ○ Built for daily practice or quiet pauses Old Teachings That Meet You Where You Are These daily entries help you cut through noise, restlessness, and overthinking. You'll encounter ideas on attention, silence, impermanence, kōans, and everyday practice. The book moves slowly, season by season, into a quieter way of meeting the world. ○ A secular, non-dogmatic guide ○ No jargon or pretension: just clear Zen thought ○ Voices from Dōgen, Suzuki, Linji, Seung Sahn, and more Calmer Attention, Less Mental Noise Every entry helps you pause and notice what's actually here. Zen works less like a method and more like a lens: you start seeing patterns, loosening grips, letting things be what they are. Many readers return to it during stressful weeks, or whenever life feels too loud, too fast, or too full. ○ Supports focus, presence, and perspective ○ Easy to gift, reread, and share ○ A favorite for fans of mindfulness and slow living About Airplane Mode Publishing House Less noise. More depth. One idea at a time. Airplane Mode Publishing House books are designed for people who want less input and more signal. Our 365 series covers everything from Zen and Taoism to general philosophy: one short read per day, written to actually stay with you. Every title is structured for busy minds, quiet mornings, or whenever the scroll gets old. 365 Days of Philosophy 365 Days of Zen 365 Days of Tao 365 Days of World History 365 Inspiring Women 365 Days of Psychology Add to Cart Add to Cart Add to Cart Add to Cart Add to Cart Add to Cart Customer Reviews 4.5 out of 5 stars 241 4.6 out of 5 stars 67 4.7 out of 5 stars 219 4.5 out of 5 stars 61 4.7 out of 5 stars 40 4.6 out of 5 stars 80 Price $24.99$24.99 $19.99$19.99 $24.99$24.99 $19.99$19.99 $14.99$14.99 $24.99$24.99 Daily Read ✓ ✓ ✓ ✓ ✓ ✓ Theme Philosophy Zen Buddhism Taoism & Tao Te Ching World History Women Psychology

Especificaciones