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$ 15.432
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Compra protegida
Puerta a puerta
Aduana incluida
Product description Get The Perfect Rope Length 1. Step on the rope with both handles reaching your chest to figure out the best length for your height. Adjust length with your shoes on for accuracy! 2. Test the adjusted length by jumping a few times. 3. Measure 3 inches above where you tighten the rope on both sides and cut with a wire cutter or pliers. 4. Tighten the grub screws, and your rope is ready to use. The Top 4 Speed Rope Exercises to Build Strength, Balance, & Stamina Basic Jump No explanation necessary. Even the most basic jumping routine can engage nearly all muscle groups. One-Foot Jump Challenge your skill and build balance, one foot at a time. Don’t forget to switch feet between reps! Double Under The famous double-under involves achieving two rotations in one jump. This is a skillful measure of speed. For the more advanced, you can challenge yourself further by attempting even more rotations! Half Twist The half twist involves twisting the lower body 90° between each jump. This move challenges the obliques for stronger sides. Beast Rope Pro Beast Rope Beast Rope Fire Beast Rope Elite Add to Cart Add to Cart Buying Options Buying Options Customer Reviews 4.0 out of 5 stars 3,533 3.7 out of 5 stars 57 — 4.4 out of 5 stars 4,668 Price RON 38.76RON38.76 RON 22.01RON22.01 — no data — no data Beast Level 2 1 3 4 Best For... High Speed/Pros & Beginners High Speed Workouts/Beginners High Speed/Pros & Beginners Steady State Skipping, e.g. boxing drills/Pros Cable Diameter 2.5mm 2.5mm 2-2.5mm 2.8mm Cable Length 3m 3m 3m 3m Bearings BG Tech *Double* Bearings BG Tech Bearings BG Tech Bearings BG Tech Bearings Rope Attachment 90° Fixed 90° Sliding w/ Eyelet 90° Sliding w/ Rotating Ball Central Fixed Handle Diameter 2cm 2cm 1.8cm 2.2cm Handle Length 12cm 12cm 15cm 15cm Locking Mechanism BG Rope Lock w/ Allen Key BG Hand Screws BG Hand Screws Built-in Hidden Hex Key Handle Material High-Strength Polypropylene High-Strength Polypropylene Premium Aluminium Premium Aluminium
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