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Product description Greater Consistency Core users meditate more than 4 times as frequently as users of stand-alone apps. Improved Focus Core’s vibrations help you concentrate and keep your mind from wandering. Expert Guidance 300+ guided meditations and breath training sessions led by a diverse team of instructors. Feedback that Motivates Stop wondering if you're doing it right. Core's biosensors measure your response and track your progress. Wondering if you’re doing it right shouldn’t be part of your practice. Core is for anyone who could use some support in developing a consistent meditation habit. Core is your personal meditation trainer that uses dynamic vibrations and feedback to help you relax, focus and stay consistent. Connect The Core Trainer pairs with the Core app on your Apple or Android mobile device via Bluetooth. Launch the app, hold the Trainer in your hands, and start meditating. Breathe Soft vibrations and lights guide your breathing and help you focus, while biosensors measure your heart rate. The app recommends sessions to match your interests, and Core’s expert instructors add new meditations daily. Improve After each meditation, Core displays feedback so you can see how you compared to your personalized baseline, and view your progress over time.
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