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From the manufacturer Available in Light, Medium & Heavy resistances The Fitness Revolution is here. At Gaiam we know Fitness. We know a good flow when we’re in one. For over 25 years we’ve been making fitness part of our lives. And that’s why each Gaiam product is designed, sourced and produced with your needs in mind. We were there for your first 'rollup', and we’ll be there for everything that comes next. So you can say yes to a better you. Gaiam Fitness. Say yes to a better you. Gaiam Resistance Cord with Door Attachment Strengthen the arms, chest, shoulders and back. Comfortable foam handles provide a non-slip grip. Door attachment turns any door into a home gym, allowing for an expanded range of exercise options. Available in Light, Medium and Heavy resistances. Exercise Guide Included. Strengthens arms, chest, shoulders and back Comfortable foam handles provide a non-slip grip Door attachment turns any door into a home gym Available in Light, Medium & Heavy resistances Exercise Guide Included Includes Door Attachment Door attachment turns any door into a home gym, allowing for an expanded range of exercise options. Non-Slip Grip Foam Handles Comfortable foam handles provide a non-slip grip. Features/Benefits Strengthen Upper Body Strengthens arms, chest, shoulders and back. Includes Door Attachment Door attachment turns any door into a home gym, allowing for an expanded range of exercise options. Three Progressive Resistances Available in Light, Medium and Heavy resistances. Exercise Guide Included An Exercise Guide is included to help get you started!
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