No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

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From the Publisher No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family... You Are the One You've Been Waiting For: Applying Internal Family Systems to ... Releasing Our Burdens: A Guide to Healing Individual, Ancestral, and Collecti... The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal ... No Bad Parts! Buying Options Buying Options Buying Options Buying Options Buying Options Customer Reviews 4.6 out of 5 stars 5,600 4.7 out of 5 stars 1,186 4.3 out of 5 stars 56 4.7 out of 5 stars 679 4.2 out of 5 stars 93 Price $12.99$12.99 $12.99$12.99 $12.99$12.99 $12.99$12.99 $10.99$10.99 Don't miss Dr. Richard C. Schwartz's full catalog: Discover an empowering new way of understanding your multifaceted mind―and healing the many parts that make you who you are. A groundbreaking approach for practicing courageous love and resilient intimacy―from the creator of Internal Family Systems therapy A groundbreaking collaboration between Dr. Richard C. Schwartz, founder of Internal Family Systems (IFS), and Dr. Thomas Hübl, renowned teacher and trauma healing facilitator, on healing individual, ancestral, and collective trauma This workbook offers more than 50 practices, exercises, and meditations to help you understand the parts that make up your system, extend compassion and healing to each part, and uncover the core Self that is the source of your deepest wisdom. Based on the popular teachings of the Internal Family Systems (IFS) model of therapy developed by Dr. Richard Schwartz, this book is not only a great introduction to our feelings but a way for all kids to talk about what they're experiencing.

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