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From the manufacturer Signature Fitness Total Body Workout Weighted Bar Multiple colors and weight are available for your choice Weighted bars are long and easy to grip, much like the barbells you find at gyms. The difference is that instead of adding weight to the ends of the barbell, the bar itself is weighted, ranging in size from 5 pounds to about 30 pounds each. SOLID STEEL COREPADDED FOAM SURFACECOLOR CODED Non-slip Surface Solid steel core with high-density breathable padded foam surface. Easy Identification Color-coded caps for specific weights for easy identification and use. Plastic Anti-roll Cap Specially designed shape to prevent rolling and provide easier storage. Various Workouts Routine You have the option to integrate a fitness weight bar into your exercise regimens like jogging, strength training, yoga, Pilates, aerobics, and physical therapy. Health Benifits Exercising with padded workout bars not only increases stability and core strength but also builds endurance. The added weight from the workout bar intensifies resistance during exercises, requiring your muscles to work harder. Aesthetically Pleasing In addition to its functional benefits, the weighted bar also boasts an aesthetically pleasing design. Its sleek appearance adds a touch of style to any fitness space, making it a stylish accessory as well as a practical workout tool.
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