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Product description Previous page Next page 1 Energy 2 Performance 3 Recovery 4 Mood When should I take TrueFit Creatine? Take TrueFit creatine daily, ideally before or after workouts to aid muscle recovery and enhance strength. On rest days, take it with a meal to maintain levels in your body. How much creatine is in one serving? There is 5 grams of pure micronized creatine monohydrate in each scoop of TrueFit creatine. What are the directions for taking TrueFit Creatine? Mix 1 level scoop with at least 8 ounces of water or your beverage of choice. Take 30-90 minutes before or active exercise for muscular benefits. Take daily dose in the morning with foods for brain benefits. Fuel for Every Goal TrueFit Creatine Buying Options TrueFit Protein Powder Buying Options AminoLean Pre Workout Buying Options AminoLean Hydration+ Buying Options AminoLean Energy Drink Buying Options Customer Reviews 4.6 out of 5 stars 803 4.3 out of 5 stars 2,787 4.3 out of 5 stars 13,985 4.3 out of 5 stars 656 4.8 out of 5 stars 13 Energy ✔ ✘ ✔ ✘ ✔ Recovery ✔ ✔ ✔ ✔ ✔ Hydration ✘ ✘ ✘ ✔ ✘ Weight Management ✔ ✔ ✔ ✘ ✔ Enhanced Mood ✔ ✘ ✔ ✔ ✔ Improved Brain Function ✔ ✔ ✔ ✘ ✔
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