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Product description Previous page Next page The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. Sunny Health & Fitness Yoga Foam Roller What is this foam roller made of? This foam roller is made from high-density EPP (Expanded Polypropylene) foam, designed for firm support, durability, and consistent performance during deep tissue massage and recovery. Which muscle groups can I target with this roller? It’s great for the back, glutes, hamstrings, quads, calves, and IT bands. You can also use it for hip flexors, lats, and shoulders to relieve tightness and improve mobility. What size should I choose? 36" – Best for full-back rolling and overall stability, 24"/18" – Ideal for mid-size muscle groups, 12" – Great for travel or targeting smaller areas like calves or arms. Is this foam roller good for beginners? Yes! While it offers firm support, it’s suitable for all fitness levels. Beginners should start with gentle rolling and gradually apply more pressure as they become comfortable. Can I use this foam roller daily? Absolutely. Daily use can help relieve muscle tension, enhance flexibility, and support recovery. Just avoid rolling directly over joints or bones. List Accessories SF-EM02-GY Add to Cart SF-EM03 Add to Cart SF-WS022063 Add to Cart SF-VP822058 Add to Cart NO. 089-COMBO Add to Cart No. 103-2 Add to Cart NO. 031-B Add to Cart Customer Reviews 4.4 out of 5 stars 6,003 4.4 out of 5 stars 6,003 4.6 out of 5 stars 83 4.4 out of 5 stars 57 4.7 out of 5 stars 106 4.6 out of 5 stars 42 4.4 out of 5 stars 6,003 Price $35.71$35.71 $32.99$32.99 $49.99$49.99 $349.99$349.99 $34.99$34.99 $39.10$39.10 $17.08$17.08 Use Equipment Mat Yoga Mat BMI Weight Scale Vibration Platform Resistance Tube Set Wrist Weights Yoga mat Material PVC Foam PVC Foam Glass Alloy Steel + Rubber + Plastic Natural Rubber Silicone PVC Foam Dimensions (LxWxH) 71 x 24 x 0.24" 74" x 24" x 0.5" 11 x 11 x 1 Inches 30.9 x 17.4 x 7.5 Inches 51.2 x 19.7 x 1.2 Inches 13.2 x 3.6 x .06 Inches 68 x 24 x .16 Inches App Compatible Not Applicable Not Applicable Yes - Metrics Yes - Workouts Not Applicable Not Applicable Not Applicable Strength ✔ ✔ ✔ ✔ ✔ ✔ ✔
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