5 semanas para desinflamarte / 5 Weeks to Reduce Inflammation (Spanish Edition)

Descripción

From the Publisher 5 semanas para desinflamarte / 5 Weeks to Reduce Inflammation (Spanish Edition) Dime qué como ahora / Tell Me What To Eat Now (Spanish Edition) Inmunizados / Immunized (Spanish Edition) Las recetas de Blanca / Blanca's Recipes (Spanish Edition) Dime qué comes y te diré qué bacterias tienes / Tell Me What You Eat and I'll... Sanotes, sanitos / Healthy, Happy (Spanish Edition) Add to Cart Add to Cart Add to Cart Add to Cart Add to Cart Add to Cart Customer Reviews 4.6 out of 5 stars 281 4.5 out of 5 stars 392 4.8 out of 5 stars 53 4.6 out of 5 stars 948 4.6 out of 5 stars 3,407 4.7 out of 5 stars 481 Price $23.95$23.95 $22.95$22.95 $14.59$14.59 $21.95$21.95 $21.39$21.39 $17.95$17.95 Synopsis This book will help you identify and eliminate the triggers of inflammation. Discover how small changes can have a big impact on your health and begin a journey toward your best self. Your body and mind will thank you! In this book, Blanca explains the microorganisms that can be found in the foods we eat and how they can affect our microbiota and, consequently, our health. Valentina has understood how digestion works and how important it is to eat healthier, practice good hygiene habits, and laugh often so that her microbiota can help keep her from getting sick. Blanca García-Orea presents 80 new recipes that are easy to prepare as a family and adapted for people with intolerances or certain allergies. Nutritionist Blanca García-Orea reveals a revolutionary way to achieve emotional and physical well-being: taking care of your gut microbiota. Blanca García-Orea Haro presents her first children's storybook, an essential tool for fostering healthy eating habits from an early age.

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