Bloques de cuña para sentadillas (juego de 2) - Tablas inclinadas antideslizantes para entrenamientos de la parte inferior del cuerpo Estiramiento de tobillos y pantorrillas - Bloques de yoga, diseñados para elevar los talones y soportar sentadillas - Incluye bolsa de transporte

Descripción

Product description Portable and Lightweight Squat wedge blocks are designed to be easily carried anywhere you go, ensuring you never miss a workout. The lightweight design makes it convenient for travel or taking to the gym.The squat ramps are designed to support an impressive weight capacity of up to 1400 lbs. when used simultaneously, offering you stability and peace of mind during your workout sessions. Enhance Your Workout Routine with the Versatile Squat Wedge Blocks Squat Wedges give you the ability to get an extra range of motion in your squats, activating your quads and glutes to increase strength and stability. With each squat, our wedges provide support to the lower back and help keep it neutral while avoiding pressure on other areas such as disks or nerves. Squat Wedge helps make sure that you don't over arch or round your back to protect your spine from any impactful movements. They help optimize knee stability and prevent muscle strain and knee injuries during squat training. Allows non-professional athletes to perform high load workouts without undue stress on the lower back. Take Your Fitness Game to the Next Level Whether you’re a professional athlete or just looking to get some exercise in your own home, these innovative wedges are a must-have for any workout routine. With the ability to help you achieve deeper squats, activate your squads more, and protect your spine from damage or injury. This multifunctional calf raise block eliminates the need for commercial stretch machines and offers a convenient and effective workout solution. ANKLE MOBILITY: Utilize the squat wedge block to enhance ankle flexibility during squats. By elevating the heels slightly, it reduces ankle strain and enables deeper squat positions. This aids in stretching and improving ankle mobility over time, contributing to better overall squat performance and reduced risk of injury. SPINE STRENGTHENING: Incorporate the squat wedge block to bolster spine strength during squats. Its design promotes an upright torso, engaging core muscles and reducing strain on the lower back. By maintaining proper alignment, you enhance spine stability and strengthen supporting muscles, fostering a safer and more effective squatting experience. MUSCLES GROWTH: Employ the squat wedge block to enhance muscle flexibility during squats. The elevated heel position encourages a deeper squat, stretching and elongating muscles in the legs, hips, and lower back. This aids in achieving a wider range of motion, promoting muscle flexibility, and ultimately improving overall athletic performance and preventing injuries. JOINTS MOBILITY: Harness the squat wedge block to optimize leg joint health during squats. By lifting the heels, it lessens strain on knee and ankle joints, reducing discomfort. This technique enables controlled movements and mitigates potential joint stress, fostering longevity and promoting better leg joint function over time. See More

Características

• 🌿 Construcción de corcho natural: a diferencia de las alternativas de plástico o espuma, los bloques de cuña para sentadillas ALAIYE están hechos de corcho ecológico, no tóxico y reciclable. El soporte de corcho de alta densidad proporciona un agarre superior incluso durante los entrenamientos más intensos, protegiendo sus pisos de madera y manteniéndolo estable.
• 💪 Tabla inclinada versátil para cada entrenamiento: diseñada para sentadillas, sentadillas con talón elevado, estiramiento de pantorrillas, movilidad de tobillo, yoga, planchas y levantamiento de pesas. Mejora la profundidad de las sentadillas y se enfoca en piernas, glúteos y caderas.
• 🔒 Estabilidad inigualable: diseñado para entrenamientos intensos con una superficie lijada antideslizante en la parte superior que ayuda a mantener una base estable, ya sea un principiante o un atleta avanzado.
• 🎒 Livianas y portátiles: miden 9.05" de largo x 4.75" de ancho x 2.75" de alto y pesan solo 1.3 libras cada una, estas cuñas para sentadillas portátiles van a cualquier lugar. Incluye una bolsa de transporte para transportarlas fácilmente al gimnasio, la oficina o de viaje.
• 🎯 Todo lo que necesitas para empezar: viene en un juego de 2 con una bolsa de transporte y una tabla de desafíos de sentadillas de 30 días. Una alternativa perfecta a los bloques de yoga y una herramienta de apoyo para las sentadillas que le ayudarán a crear una rutina estructurada y eficaz para la parte inferior del cuerpo desde el primer día.

Especificaciones