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Product description Previous page Next page Previous page Next page Previous page Next page Do I need to wear the brace differently for tennis elbow and golfer’s elbow? The brace is worn the same way for both tennis elbow and golfer’s elbow. There is no fixed rule for pad placement. You can adjust the brace based on your needs and comfort, positioning whichever pad feels best directly over your pain point. Can I rotate the brace to better target my pain? Yes. You’re encouraged to adjust the brace and pad position to what feels best. Everyone’s pain point is slightly different, and a small shift can make a big difference. How tight should I wear it? Snug but comfortable. You should feel pressure, not pain. If it feels too tight or cuts off circulation, loosen it a bit until it feels just right. What if I feel more relief using the other pad? That’s totally fine. Some users find switching pads helps more, depending on their exact pain point. Go with what brings the best relief for you. How long should I wear the brace each day? We recommend starting with no more than 2 hours per day for the first few days. If it feels comfortable, you can gradually increase the time. Be sure to take short breaks and stop if you feel any discomfort.
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