Hex Trap Bar 2-Inch Olympic Weightlifting Barbell,48.6" Deadlift Bar for Squats,Shrugs,Push-Ups,400Lbs Weight Capacit Suitable Home Gym Equipment Workouts for Beginners,Women,Men-Multiple Colors

Descripción

Product description Does this fit standard 2-inch Olympic weight plates? Yes, it fits all standard 2-inch Olympic sleeves. It works perfectly with cast iron, rubber-coated, and bumper plates. Does it come assembled? It arrives partially assembled. You just need to attach the handle clamps with the included hardware. It only takes 5-10 minutes to set up. Q: What exercises can I do with this hex bar? A: It's perfect for deadlifts, shrugs, farmer's carries, and lunges. The neutral grip design reduces wrist and lower back strain, making it great for full-body strength training. What is the weight capacity? It has a robust weight capacity of up to 400 lbs (180 kg), which is suitable for most heavy lifting workouts. Is this suitable for beginners? Absolutely! The ergonomic grip is much easier on the wrists than a standard barbell, making it ideal for beginners. It's also durable enough for advanced lifters

Características

• 【HIGHEST QUALITY】:Olympic hex bar is made of solid steel, with upgraded black electrophoretic coating, promising extra durability, sturdiness and excellent corrosion resistance.When using Hex Barbell training, it is like you to put up the bag and the bucket and the bucket, so is more suitable for the beginner. After you stand up and hold your Trap Bar, you can walk.And the Hex Bar is much safe than straight barbell.
• 【COMPATIBLE WITH 2" OLYMPIC PLATES】:With 10" loadable sleeves, this 48.6" trap bar is suitable for 2-inch weight plates including Olympic grip plates, Olympic bumper plates and Olympic cast iron plates. Two snap springs are included. Bar weighs is 14.5lb.
• 【LARGE CAPACITY HEX BARS】:The hexagonal frame of the Hex bar allow for easier pick up from the ground and reduce the strain on your hands and back. Our hex bar weigths14.5lb, has a 400 lb capacity rating, and with 10 inch sleeves you can add plenty of additional weight to improve your strength and increase the intensity of your workouts incloud squats, deadlifts, shrugs or power pulls.
• 【COMFORTABLE HANDLE】: The raised handle has an effective width of 7 inches and a height of 3.4 inches. The fixed steel plate on each bar provides enough holding space for the hand, which is suitable for most people's grip and avoids the hand being squeezed during movement. Suitable for home or commercial use.
• 【ERGONOMICALLY DESIGNED】: The design of the hexagonal bar aims to help you isolate the muscle groups and concentrate the weight on the mid-line of the body when lifting, shrugging, and pulling, thereby reducing the pressure on the hands and lower back. It puts less stress on the lumbar spine, which is a great relief for those with back problems.
• 【VERSATILE STRENGTH TRAINING BAR】: You can exercise hamstrings, quads, forearms, and even grip strength by performing various training with a hex bar. The change in angle incorporates less of your glutes and lower back while increasing the use of the quadriceps. It suits your various needs whether you are training in the house, gym or any institutional.

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