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From the manufacturer Marcy Standard Size Curl Bar and Dumbbell Handle Set SDC-10.1 Build bulkier and stronger arms by upgrading the functionality of your weights with the Standard Curl Bar and Dumbbell Handle Set from Marcy! This weight bar accessory kit gives you the convenience of workout out using high-performing equipment that’s designed to let you reap the rewards of muscle-building and body toning exercises right in the comfort of your home. What's included? One Standard curl barOne pair of dumbbell handlesThree pairs of spring collars Ergonomic Design with Curved Grip The standard curl bar included with the Marcy SDC-10.1 set has an ergonomic curved design. The curves allow your hands to comfortably hold the bar, especially during curls. Knurled for better Grip The standard curl bar and dumbbell handles have textured grip known as knurled grip. The knurled texture improves your grip even when you have some sweat going! Included with the SDC-10.1 Set Included with the Marcy Standard Curl Bar & Dumbbell Handle Set, the SDC-10.1 is a standard curl bar, standard pair of dumbbell handles, and six (6) standard weight plate spring collar clips set that is a good addition to any home gym. Dumbbell Shoulder Press The dumbbell handles included with your set are perfect for dumbbell shoulder presses. Dumbbell shoulder presses target your shoulder muscles. Bent-Over Dumbbell Row Use the SDC-10.1 dumbbell handles for bent-over dumbbell rows. The bent-over dumbbell rows target several back muscles. Deadlift The included curl bar is ideal for, of course, curls. You can also use your curl bar for deadlifts. Deadlifts are a popular exercise because deadlifts target a variety back and leg muscles. Marcy Olympic Hollow Bar Kit ODC-21 Marcy Standard Size Curl Bar and Dumbbell Handle Set SDC-10.1 Marcy Triceps/Biceps Combo Curl Bar TBC-51 Marcy Curl Bar TCB-48R Marcy Solid Steel Olympic Curl Bar SOC-49 Add to Cart Add to Cart Add to Cart Add to Cart Add to Cart Customer Reviews 4.3 out of 5 stars 6,089 4.3 out of 5 stars 6,089 4.6 out of 5 stars 1,916 4.6 out of 5 stars 1,396 4.7 out of 5 stars 1,308 Price $63.99$63.99 $39.99$39.99 $49.63$49.63 $49.99$49.99 $59.99$59.99 Curl Bar Dimension 48L x 3W x 5.5H inches 45.5L x 5W x 3H inches 47L x 4W x 3H inches 47L x 4W x 4H inches 47L x 2W x 2H inches Product Weight 13.5 lb 7 lb 12 lb 12 lb 17 lb Weight Capacity 100 lb 100 lb 300 lb 300 lb 100 lb Structure One-piece hollow curl bar One-piece hollow curl bar One-piece solid curl bar One-piece solid curl bar One-piece solid curl bar Knurled Grip ✓ ✓ ✓ ✓ ✓ Compatible with 2-Inch Olympic Plates 1-Inch Standard Plates 1-Inch Standard Plates 1-Inch Standard Plates 2-Inch Olympic Plates What's Included One bar, pair of handles, 3 pairs of spring clip collars One bar, pair of handles, 3 pairs of spring clip collars One bar, a pair of spin-lock sollars One bar, a pair of spin-lock collars One bar, pair of easy-lock collars See More
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