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Product description Great for Legs, Ankles and Feet Quick Relief for Sports Injuries Snugly Fits Knees and All Joints Adjustable Straps Holds it in Place Fits and Supports Your Back Storage and Travel Bag The Only Reusable Hot Cold Pack You Will Ever Need - Created by a Real Medical Doctor In 36 years as a practicing Physician, I've seen what works + doesn't work for hot + cold therapy for acute + chronic pain relief. My patients have used many products that didn't work. Some don't fit. Some leak. Liquid gel will clump leaving areas with no gel. Some get too hot or cold in spots while other parts are not hot or cold enough. Most have single straps which only fit an average person Unique Design Our slim multi-purpose packs have adjustable straps allowing use for any body part. Your pack can be used for head ache, migraines, face + dental pain, nerve pain relief, upper & low neck pain relief, shoulders, elbow, wrist, hands. We incorporated a different material for each side of the pack. The plush side is more comfortable and is used for milder heat and cold and can also be used for moist therapy while the plastic side results in hotter and colder pain relief. They are individually pressure tested to ensure there is no leakage. Included: 6" elastic straps are attached to the pack to be use for your neck and for smaller joints adjustable 8", 12" and 16" 2 ¼ " wide stretchable elastic straps that can all be attached together resealable travel bag that can be used in your freezer to prevent odors, for storage, and to keep your system organized while traveling Microwavable Heating Pad Provides Fast Pain Relief 1. Start with a room temperature Gel Beads Pack. 2. Wrap the Gel Pack in a moist cloth or paper towel and place the Pack in the center of a clean microwave turntable (not touching the sides). Make sure that any additional microwave features are turned off, such as “browning” or “convection.” 3. Microwave initially for 20-30 seconds depending on the strength of your microwave. 4. Check to make sure the Hot Pack is not too hot before you apply it to your skin. 5. If more warmth is required, reheat for an additional 5-10 seconds until it is warm enough. Before reheating, knead the Pack gently to make sure the Gel Beads are evenly distributed, and that no part of the Pack is too hot. This can sometimes happen at the edge of the Pack, due to the nature of microwave heating. Rotate the Pack 180 degrees and reheat as needed. 6. DO NOT keep the Pack on your skin longer than is comfortable. The Hot Pack should not be applied for more than 20 minutes. Freezer Bag is Included to Protect Your Pack and Diminish Odors KEEP YOUR RESEALABLE BAG FOR PRODUCT STORAGE ◆Prolongs lifetime of the therapy pack ◆Isolates the therapy pack from freezer smells ◆Care and Use Instructions for Your Pack are printed on your carry bag ◆Food grade bag COOLING INSTRUCTIONS- 1. Place your pack in freezer or refrigerator for at least two hours, or until desired temperature is achieved. 2. Check to make sure the temperature of the pack is suitable before application. See More
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