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Style:30 Count Nature's Bounty Sleep3 is a triple action, 100% drug-free sleep aid. Each tablet leverages time-release technology to dissolve each layer at different times throughout the night, helping you get a good night's sleep so you can wake up ready to take on the day. Each serving of this innovative supplement contains 10 mg of Melatonin, a sleep aid that plays a vital role in the maintenance of the circadian rhythm "sleep-wake cycle", sleep induction, and sleep duration. Quick release melatonin helps you fall asleep faster, while time release melatonin works with your body's natural sleep cycle to help you stay asleep longer, especially when experiencing occasional sleeplessness. For additional calming effect, Nature's Bounty Sleep3 contains L-Theanine combined with our proprietary Nighttime Herbal Blend that includes chamomile, lavender, lemon balm and valerian root extracts to help you relax and unwind. L-Theanine also interacts with the neurotransmitter GABA, to support a calm and relaxed mood.
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