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Product description Adjustable Firmness, Smooth Surface OPTP Franklin Method Smooth Ball Set This Franklin Method Smooth Ball Set is designed to comfortably massage even the most sensitive user. The smooth surface provides deep muscle penetration without aggravating soft tissue. Use as a trigger point ball, a psoas release tool, and for gentle massage on sensitive areas including hip flexors. Approximately 3.75" diameterSold as a pair *Needle pump required to adjust inflation; sold separately The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. Intro to The Franklin Method Use the Smooth Ball Set with This Book The PSOAS: Integrating Your Inner Core Learn to balance & condition the psoas with renowned educator Eric Franklin. This book combines the Franklin Method with essential exercises for the psoas, a core muscle that embraces the lower spine. This method draws on dynamic imagery & one's imagination to guide movement & drive body posture. Founder of the Franklin Method About Eric Franklin Eric is a mind-body expert, movement educator and the founder and director of the Franklin Method, which incorporates movement and imagery to help improve coordination, flexibility, mobility, strength & body awareness. Eric is a former dancer who teaches his techniques at workshops and universities worldwide including the Juilliard School in New York. He is the author of more than 20 books, many of which show how the Franklin Balls can be used to perform Franklin Method techniques and exercises. More Great Products from OPTP & The Franklin Method Smooth Ball Set Add to Cart Mini Smooth Ball Set Add to Cart Textured Ball Set Add to Cart Mini Roll Add to Cart The PSOAS Add to Cart Needle Inflating Pump Add to Cart Customer Reviews 4.6 out of 5 stars 416 4.7 out of 5 stars 127 4.7 out of 5 stars 480 4.4 out of 5 stars 408 4.2 out of 5 stars 42 4.1 out of 5 stars 12 Price $34.45$34.45 $34.45$34.45 $33.45$33.45 $34.45$34.45 $18.95$18.95 $12.99$12.99 Size 3.75" diameter 3" diameter 3.5" diameter 6.25" length x 3.75" diameter — 4" long Density Adjustable Adjustable Adjustable Adjustable — Adjusts density Adjustable ✔ ✔ ✔ ✔ ✘ ✔ Surface Texture Smooth Smooth Textured Smooth — — Ideal for Gently massaging deep muscles Massaging constricted fascia Neck, jaw, foot massage & more Strengthening pelvic floor Balancing & conditioning psoas Adjusting inflation levels Latex & Phthalate Free ✔ ✔ ✔ ✔ ✔ ✔
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