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Product description Adjustable Firmness, Textured Surface Franklin Method Textured Ball Set These emerald green textured balls feature a design that activates the relaxation reflexes of the muscles. They are the ideal density and size for massaging the neck, jaw, hip, foot and more. The unique honeycomb surface helps train proprioception and also provides a pleasant massage. Sold as a pairApproximate 3.5" diameterLatex & phthalate free Soothing for the feet The Franklin Method Textured Ball Set is an ideal tool for therapeutic foot massage. Features a comfortable, relaxing densityPatterned texture provides sensory awarenessFirmness can be adjusted with inflation (needle pump sold separately) Tension meets its match Roll, press, squeeze, tap, and massage to relieve tightness throughout the body. The balls are ideal for areas where we hold the most tension, such as the neck, jaw, and hips. Decrease tension and stressPromote more supple movementImprove posture and alignment The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. Intro to The Franklin Method Use the Textured Ball Set with this Book Happy Feet: Dynamic Base, Effortless Posture The Franklin Method teaches practical elements of body design, emphasizing imagery for maximum efficiency. Here mind-body guru Eric Franklin takes you one step further by explaining - through text and visualization - how to incorporate the use of Franklin Method Balls into exercises for the feet. Founder of the Franklin Method About Eric Franklin Eric is a mind-body expert, movement educator and the founder and director of the Franklin Method, which incorporates movement and imagery to help improve coordination, flexibility, mobility, strength & body awareness. Eric is a former dancer who teaches his techniques at workshops and universities worldwide including the Juilliard School in New York. He is the author of more than 20 books, many of which show how the Franklin Balls can be used to perform Franklin Method techniques and exercises. More Great Products from OPTP & the Franklin Method Textured Ball Set Add to Cart Small Textured Ball Set Add to Cart Mini Roll Add to Cart Smooth Ball Set Add to Cart Happy Feet Add to Cart Needle Inflating Pump Buying Options Customer Reviews 4.7 out of 5 stars 480 4.6 out of 5 stars 106 4.4 out of 5 stars 407 4.6 out of 5 stars 416 4.1 out of 5 stars 75 4.1 out of 5 stars 12 Price EUR 28.98EUR28.98 EUR 29.85EUR29.85 EUR 29.85EUR29.85 EUR 29.85EUR29.85 EUR 15.55EUR15.55 — Size 3.5" diameter 3.14" diameter 6.25" length x 3.75" diameter 3.75" diameter — 4" long Density Adjustable Adjustable Adjustable Adjustable — Adjusts density Adjustable ✔ ✔ ✔ ✔ ✔ ✔ Surface Texture Textured Textured Smooth Smooth — — Ideal for Neck, jaw, foot massage & more Back training, Pilates & more Strengthening pelvic floor Gently massaging deep muscles Exercises for feet & posture Adjusting the inflation levels
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