The Blue Zones Challenge: A 4-Week Plan for a Longer, Better Life

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From the Publisher The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places ... The Blue Zones Kitchen: 100 Recipes to Live to 100 The Blue Zones American Kitchen: 100 Recipes to Live to 100 The Blue Zones of Happiness: Lessons From the World's Happiest People The Blue Zones Kitchen One Pot Meals: 100 Recipes to Live to 100 Add to Cart Add to Cart Add to Cart Add to Cart Add to Cart Customer Reviews 4.7 out of 5 stars 861 4.5 out of 5 stars 13,465 4.3 out of 5 stars 1,449 4.6 out of 5 stars 928 4.4 out of 5 stars 327 Price $14.99$14.99 $18.10$18.10 $8.24$8.24 $8.59$8.59 $18.24$18.24 Also in the series Blue Zones—a documentary on Netflix—brings readers an informative guide to the places on Earth where people live the longest—including top longevity foods and the behaviors to help you live to 100. Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. The Blue Zones Kitchen offers 100 healthy recipes from America’s best plant-forward cuisines. Dan Buettner reveals the surprising secrets of what makes the world's happiest places—and shows you how to apply these lessons to your own life. Dan Buettner serves up 100 one-pot and one-pan recipes inspired by the blue zones to help busy home cooks live to 100 with ease!

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