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Product description The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. Thorne: Tested and Trusted Since 1984 Discover More Products from Thorne Creatine Add to Cart NAC - 500mg Add to Cart Super EPA Add to Cart Vitamin D3 Supplement Add to Cart Basic Nutrients 2/Day Add to Cart Magnesium Glycinate Add to Cart Berberine Buying Options Customer Reviews 4.7 out of 5 stars 17,921 4.7 out of 5 stars 2,588 4.6 out of 5 stars 3,231 4.8 out of 5 stars 3,677 4.3 out of 5 stars 7,587 4.7 out of 5 stars 3,450 4.4 out of 5 stars 6,547 Price $44.00$44.00 $63.00$63.00 $75.92$75.92 $33.00$33.00 $68.00$68.00 $46.00$46.00 — Servings 90 180 180 180 60 180 30 Primary Benefits Sports Performance Liver & Respiratory Health Heart Health Bone & Joint Health Foundational Support Muscle & Sleep Support Heart & Gut Health Key Ingredients Creatine Monohydrate N-Acetyl-L-Cysteine Omega Fatty Acids Vitamin D3 Vitamin B, Magnesium Magnesium Berberine Phytosome Gluten & Dairy Free ✔ ✔ ✔ ✔ ✔ ✔ ✔ Trusted by 45K+ Health Pros ✔ ✔ ✔ ✔ ✔ ✔ ✔ 3rd Party Certified ✔ ✔ ✔ ✔ ✔ ✔ ✔ Is Creatine right for me? Creatine is used by active individuals to support muscle strength and exercise performance. It can also benefit those seeking cognitive or neuromuscular support.* Consult your health-care provider to determine whether this product is right for you. What testing does Thorne complete for Creatine? We test Thorne Creatine for identity, purity, and potency to meet our strict quality standards. NSF Certified for Sport® products have been third-party tested to ensure the absence of nearly 300 substances banned by major athletic organizations. When is the best time to take Creatine? Consistency matters more than timing because creatine works best when it saturates the muscles over time and maintains that saturation. For optimal absorption, take creatine 30-90 minutes before or after exercise, or daily for consistent use. Can women take creatine monohydrate? Yes! Creatine is a naturally occurring amino acid found in the body and in foods like meat and fish. It’s not gender-specific, and its benefits apply to both women and men. How much Creatine should I take? Most people take 1 scoop (5 g) of Thorne Creatine once daily, mixed with water or another beverage. Some people choose a short loading phase to build creatine stores quicker, but this isn’t required. Daily use (5 g) is effective for most people.*
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