Venu 4 41mm Health and Fitness GPS Smartwatch, AMOLED, pizarra con banda de silicona negra, 010-03013-02 - Paquete con Deco Essentials 18mm Milanese Bands, Dock and Dust Cover

Descripción

Purpose-built with advanced health and fitness features, the Venu 4 GPS smartwatch is your on-wrist support to help you better understand your body and make healthier decisions. Product Highlight BRIGHT, COLORFUL 1.2-INCH AMOLED DISPLAY UP TO 10 DAYS OF BATTERY LIFE IN SMARTWATCH MODE ADVANCED HEALTH AND FITNESS FEATURES LIGHTWEIGHT 41 MM CASE WITH METAL DESIGN WORKS WITH THE GARMIN CONNECT APP ON iPHONE AND ANDROID SMARTPHONES BRIGHT LED FLASHLIGHT Product Feature 24/7 HEALTH MONITORING Make improvements toward a healthier lifestyle with extensive health monitoring features, such as Body Battery energy monitoring, stress, Pulse Ox1 and women’s health tracking — including past ovulation estimates2 — and more. ADVANCED SLEEP TRACKING Get a sleep score and personalized coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see key metrics, such as HRV status and skin temperature, to better understand your health. Plus, with the sleep alignment feature, see how aligned you are to your circadian rhythm, and see your sleep consistency. HEALTH STATUS See whether your health metrics — such as heart rate, HRV, skin temperature and Pulse Ox1 while sleeping — are trending away from your usual range, which could indicate added stress to your body. These changes could be related to physical activity levels, environment, stress, alcohol intake, potential illness and more. This feature is currently available in beta4. WORKOUT OPTIONS Track all the ways you move with more than 80 preloaded GPS and indoor sports apps — including walking, running and more. Reach your goals with Garmin Coach training plans for running, cycling, strength and fitness; some even adapt based on your health and fitness metrics. Or get daily suggested workouts made specifically for you. LIFESTYLE LOGGING Log custom or preset behaviors — such as caffeine and alcohol intake — and view reports on how those lifestyle choices impact your sleep, stress and HRV in the Garmin Connect app. That way, you can make more health-conscious decisions. EVERYDAY UTILITY A bright LED flashlight provides convenient illumination when you need it. Make and take phone calls from your wrist when your watch is paired to your smartphone. You can even control watch functions with voice commands — or use your smartphone’s voice assistant to respond to text messages and more. BODY BATTERY ENERGY MONITORING See your energy levels throughout the day, so you’ll know when your body is charged up or needs to rest. HRV STATUS Gain a deeper understanding of your overall health through heart rate variability while you sleep. GARMIN ECG APP The ECG app uses sensors to record the electrical signals that control how your heart beats. It analyzes that recording to detect signs of an irregular heart rhythm called atrial fibrillation (AFIb). SMART WAKE ALARM Wake up more refreshed. The smart wake alarm gently wakes you at the optimal time. MORNING REPORT Receive and customize an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. EVENING REPORT Prepare for tomorrow before bed with a reminder of sleep need, tomorrow’s workout, weather and events. WRIST-BASED HEART RATE The watch constantly samples your heart rate, including high and low heart rate alerts based on your specific levels. WOMEN’S HEALTH TRACKING Track your menstrual cycle or pregnancy, plus get exercise and nutrition education. With skin temperature tracking while you sleep, get better period predictions and past ovulation estimates. HEALTH SNAPSHOT Log a 2-minute session to record key health stats, then generate a report to share with your health care provider. BREATHING VARIATIONS This feature uses Pulse Ox to help you better understand shifts in your breathing patterns as you sleep. MEDITATION Help reduce stress, anxiety and more with voice guided meditation practices. JET LAG ADVISER Help minimize the effects of jet lag with guidance on light exposure, sleep schedule and exercise. WORKOUT BENEFIT AND RECOVERY TIME Better understand how each workout affects your body and how much time you need to recover. TRAINING READINESS Wake up and get a readiness score based on your sleep quality, recovery and more, so you can determine whether to go hard or take it easy. TRAINING STATUS Get insight into training effectiveness, and know whether you’re training productively, peaking or strained. FITNESS AGE Estimate how fit you are compared to your actual age. WHEELCHAIR MODE Track your daily pushes, plus get weight shift alerts, sports apps and workouts for wheelchair users, and more. STRENGTH TRAINING Elevate your performance with a built-in activity profile, targeted strength training plans, workouts and more. You can also track reps, sets and even rest time. WORKOUT CREATION Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch. ANIMATED ON-SCREEN WORKOUTS Impr

Características

• Smaller-sized smartwatch with a bright, colorful display, stainless steel design, and built-in flashlight; up to 10 days of battery life gives a more complete picture of your health
• Make improvements to promote a healthier lifestyle and know your body better with extensive health monitoring features, including wrist-based heart rate, Body Battery energy monitoring, fitness age, stress tracking, meditation and more (device data presented is intended to be a close estimation of metrics tracked)
• Get a sleep score and personalized sleep coaching, including recommendations for how much sleep you need, tips on how to improve, alignment on your inner sleep cycle by using circadian rhythm and more; breathing variations feature uses Pulse Ox to check your level of variations while sleeping (this is not a medical device, and device data presented is intended to be a close estimation of metrics tracked; Pulse Ox is required and not available in all countries)
• The health status feature looks for changes in your health data that could indicate added stress to your body for key metrics such as heart rate, HRV, skin temperature and more, which could be related to factors such as physical activity, potential illness or other health changes (device data presented is intended to be a close estimation of metrics tracked)
• Log custom or preset daily behaviors — such as caffeine and alcohol intake — and view reports in the Garmin Connect smartphone app on how lifestyle choices may impact your sleep, stress and HRV to help you make more health-conscious decisions (device data presented is intended to be a close estimation of metrics tracked)
• Find new ways to keep your body moving with daily suggested workouts and more than 80 built-in indoor and GPS sports apps, including walking, running, cycling, HIIT, swimming, mobility, mixed session to track multiple activities in one session and more; plus, get easy-to-follow workouts for several activity types or even create your own workouts in the Garmin Connect app
• Reach for your goals with Garmin Coach training plans for running, cycling, strength and fitness, which can provide personalized workouts based on your health, fitness and recovery metrics
• Enjoy the convenience of making and taking phone calls from your wrist — even use your smartphone’s voice assistant to respond to text messages and more (when paired with your compatible iPhone or Android smartphone); plus, you can respond to texts via voice, or Android users can text directly from the smartwatch

Especificaciones