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Product description How do I choose the right belt size? Measure around your navel, not your pants size, and use our size chart. If between sizes, choose the smaller one. With 10 adjustable holes, this 4-inch weightlifting belt offers a secure fit for squats, deadlifts, powerlifting, and strength training. When should I wear a weightlifting belt during training? Wear your weightlifting belt during squats, deadlifts, overhead press, and other heavy lifts. It helps improve core stability, supports your lower back, and promotes safer, more confident lifting. Why does this lifting belt use microfiber leather instead of genuine leather? Premium microfiber leather is lighter than leather, sweat-resistant, flexible, and requires no break-in. It provides durable support for heavy lifting and strength training. How tight should a weightlifting belt be during workouts? Your lifting belt should fit snugly around your waist without restricting normal breathing. A secure fit helps you brace your core effectively while maintaining comfort during squats, deadlifts, overhead press, and other heavy lifts. How do I clean and maintain this lifting belt? Simply wipe the microfiber leather surface with a damp cloth after training and allow it to air dry. Avoid soaking or machine washing. Regular cleaning helps keep your gym belt looking great and performing well through everyday workouts.
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